2017 - The Year of More (and Less)

A year of "Transform", hard work, reassesing priorities and micro adventures. I love learning new things and going different places and 2017 was that year! 

What To Declutter in 30 Days

Feeling overwhelmed with "stuff"? Digital or physical stuff can soon mount up and increase your stress levels! I did the 30 day declutter challenge, he's what I got rid of. 

December Challenges

December seems to be the month for people to rush around trying to do all the things on their to-do list since January. That is stressful! So why not relax, and try and reflective challenge to re-ground and re-focus you, here's some top ones to join in with!

How To Make The Most Of Working Away From Home

Working away from home and not sure what to take, what to do outside of your scheduled plans, then check out these top tips to maximising your time is a different place!

Top Apps for Reducing Stress and Refocusing

​So let’s set the scene - you’re handling life, work, family, and other commitments pretty well, but sometimes some things can just pile up and get on top of you.  What apps might help?

How to have a Quiet Day

After a long day at the office, or travelling around non-stop, it’s a good idea to take some time out, to stop, and pause. Here's some suggestions on how to make your day more peaceful. 

Guest Speaker - My Springboard 360

My Springboard journey started in 2012, now it’s gone full circle and I’m one of the alumni sharing *my* stories to support others.

30 Days of Vegetarian Dishes

Vegetarianism is said to be great for many reasons, and after a few months of limiting my meat, poultry and fish intake, it was time to try it full time, starting with the first 30 days of June.  Taking snapshots each day for the foods I've been eating it was interesting to look back on the month and see the mixture of fast food, processed and pre-made foods and homemade meals. 

Time to Pause

It's that time of year, the start! Well, of the astronomical calendar, our Spring Equinox was on the 20th March.  The best things are started at this time of year, and it's the best time to set intensions! So here goes!

Welcome New Beginnings

 Thanks very much for visiting today, exisitng visitor or completely new, thankyou so much! It's new website time!! I'm going to be sharing more about my travels, business and my passions for productivity and peace (that would be an awesome name for a website yeah?!), you'll notice new and more focused categories and themes, and hopefully a cleaner image to enjoy. I've also got a new online shop and freebies section and in the coming months I'm going to launch some productivity helpers for you too! ...